Why Does My Hair Grow So Fast? Read This To Find Out!

Let’s be honest. Going to a salon and getting your hair done isn’t as simple as what most people think - and it’s not exactly cheap either. If only we could preserve that haircut we get right after visiting a salon. Problem is, hair grows back making your haircut’s glory only short lived.

The reason why I am discussing this problem of mine is because I am about to tell you one of my biggest hair problems: fast regrowth. I know, this may not sound like a big problem for most people, especially for those who are trying to grow theirs as fast as possible.

In my case, I’ve always been a fan of shorter hairstyles. And having hair that grows faster than average makes that almost impossible. I can never keep a short haircut as long as I wanted. So I visited a hair expert and asked, why does my hair grow so fast?

Reasons Why Your Hair Grows So Fast

There are various reasons for speedy hair growth, but the good news is that none of them are symptoms of a disease.

In fact, for most people who are experiencing this for the first time, this might mean that you are doing something right for your body. Below is a list of the most common reasons for fast hair growth:

1. Hormones

On average, human hair can grow up to 6 inches per year. In most cases, hair growth has little to do with the products we use, but more related to one’s hormones.


For women who have observed an increase in hair growth, especially in areas where hair is supposedly sparse, this could mean that she has more male hormones - particularly testosterone or androgens.

Commonly, this is not something that gravely affects one’s health. However, if this symptom comes along with other worrying factors, you must visit your doctor to discuss about it. Your hair growth may be the effect of a hormonal imbalance issue.

2. Blood Circulation

When I was younger, I was often told to keep brushing my hair if I wanted it to grow faster. I did about 50 brush strokes daily as a child who wanted waist-length long hair. And boy, did it work to the point that fast hair growth became a pressing problem for me even today.

I have always thought that brushing would magically add more length to my hair, as if my brush has this extending function I did not know about. But actually, science says that frequent brushing improves blood circulation for your hair follicles.

With good blood circulation, your hair follicles are healthy enough to deliver nutrients to your hair. Massaging your hair often can also contribute to good blood flow.

If this is you, this probably means that you are doing something right for both your body and your overall health.

3. Protein and Biotin Intake

Your hair is made out of protein. It only makes sense that if you are consuming a lot of protein from your diet or through protein shakes, your hair will grow faster than usual.


The same goes for biotin. There are a lot of hair products out there that contain biotin specifically for promoting hair growth. Check your shampoo bottles to see if your shampoo is the cause.

However, this does not mean that you should stop consuming protein. Protein is very good for your health, and should be continued to achieve optimal health - there is no reason for your to prioritize slower hair growth over your hair.

What you might want to do is to lessen your dosage into a more appropriate amount.

Simple Tips To Stop Hair From Growing Too Fast

Now that you know that increased hair growth is actually a good and healthy thing, I hope that you don’t think of it as such a negative thing anymore.

However, I know that maintaining hair growing at hastened speeds can be meddlesome. Here are some tips you can follow:

  • Increase Soy Intake - Soy products act as an inhibitor for hair growth. Whether it’s consuming more soy milk or tofu, or applying products made from soy milk, products made from soy can help you and your hair out.
  • Try waxing - Although taxing and quite painful for some, waxing can slow down the regrowth of hair and will actually make it finer than during regrowth.
  • Use a hair growth inhibitor cream - Products like Vaniqa is proven to slow down hair growth for people who struggle with uncontrollable hair growth.

Do You Have This Problem?

Have you had this problem before? I know I have - share your stories in the comments below. And the next time someone asks you, why does my hair grow so fast? Share this article!

Can You Bleach Your Hair Twice? The Biggest Mistake You Don’t Want To Make!

Change is beautiful. We all want to transform ourselves every now and then. From our shoes, to our clothes, up to the color of our hair: we just want to mix things up every now and then. This whole process of trial and error helps us discover what styles we like seeing on ourselves – what works, and what doesn’t.

But when you’re thinking about bleaching your hair, there’s no room for “trial and error”. You need to make sure that everything is perfect, in order to get the best results for your smooth, flowing hair. You also want to avoid damaging your hair.

So what if the first bleaching process doesn’t go too well? What happens if things don’t run so smoothly? Can you do the process all over again, and pretend it never happened?

Today we’re going to answer a very common query – one that many people ask before bleaching their hair: “Can I bleach my hair twice?”

To give you a quick answer to that question: Yes and no.

1. Why You Should Consider Hair Bleaching

Bleaching is quite a delicate process, and we’re gonna have to explain to you how it works before we can fully detail why it’s a “yes” and “no” when it comes to bleaching twice.

We’re just going to get it out of the way: bleaching can damage your hair, but only if it’s done incorrectly.

Why You Should Consider Hair Bleaching

Done well, it can transform your hair and give it that beautiful blonde look you’ve always wanted. Like we said earlier, change is beautiful.

And if you want to change your hair color from any other shade to platinum blonde, bleaching is the right thing for you.

For those of you who aren’t familiar with hair bleaching, it is the process of changing the shade of your hair to a lighter one. Basically, if you want a darker hair color, all you have to do is color it with specific dyes.

But if you want to change the shade and get the reverse effect (change dark hair to a lighter shade), you’re going to go through hair bleaching. Now how exactly does it work?

2. How Hair Bleaching Works

Unlike hair coloring, bleaching actually takes away the color of your hair through a process known as oxidation. It removes the pigment in your hair shaft, thus making it a few shades lighter than your previous hair color.

How Hair Bleaching Works

A bleaching agent, also known as an oxidizing agent, is used in the process. Hydrogen peroxide and ammonia are two of the most commonly used bleaching agents, although they are often mixed together for a more stable solution.

Now, based on what you’ve read so far, you can probably tell why we’re warning you about potentially damaging your hair. Even those manufacturers that claim their product is “peroxide-free” will often contain some other oxidizing agent that will do the exact same thing and cause the same damage to your hair.

So at the end of the day, it comes down to how you use the bleaching agent, rather than what bleaching agent you use.

3. Proper Hair Bleaching: How to Do It without Damaging Your Hair

Depending on what shade your hair currently has and what volume of bleaching agent you decide to use, you can only get a certain level of lightening done. You won’t instantly get to platinum blonde if you want to have a safe bleaching experience. You’re gonna have to do it one step at a time: expect to get at least three shades lighter per bleach.

Proper Hair Bleaching: How to Do It without Damaging Your Hair

So to answer your question: Can I bleach my hair twice? The answer is yes, you can bleach it twice – and you will probably have to. But no, you can’t do it twice in a row.

Do not bleach your hair more than once a day if you want to keep your hair safe and healthy. Bleaching it twice can cause breakage. And if your hair breaks, then what will you have left to bleach?

Hair care is our top priority here. For best results, do not bleach your hair more than once in a period of one week. Allow your hair to rest after the first bleaching process.

Let it breath. In fact, one week is the minimum. Take care of your hair, let it rest for one or so weeks, and then get back to bleaching. Repeat the process.

You must make sure to do it gradually. Work your way to the blonde shade that you want. The key here is in being patient.​

​Some Things to Remember

Make sure you’re not rushing things: change always comes gradually, after all.

Another thing: once you are done with the first bleaching treatment, you have to follow it up with some toner as well as repairing treatments. Remember, you just took away some of your hair’s color, so there’s bound to be some stress in those areas.

Repair it with the best shampoo treatments and maintain a healthy, well-balanced diet to keep your hair in the best shape.

  • Learn about peroxide volumes and hair color in order to determine which bleaching agent will give you the best results.
  • Perform the bleaching treatment quickly, as this will lessen the chance of getting uneven results.
  • After bleaching, follow up with some toner.
  • Let it rest for a week or so before attempting to bleach again.

So the answer is yes, you can bleach your hair twice, but no, you can’t do it one after the other, unless you want to damage your hair. If you have any questions, leave it down in the comments below.

Best Bath And Body Works Scents: A Buying Guide And Top Five Sellers

Best Bath and Body Works Scents

Bath and Body Works have over the years come up with some of the top fragrances in North America. Not only do they offer body mists but also a range of moisturizers, air fresheners, candles and much more. They draw inspiration for their products from nature in many ways and they have a couple of predominant scents on the market that are huge hits.

How To Choose The Best Bath and Body Works Scents

Best Bath and Body Works Scents

You can’t underestimate the power of scent as it can leave a lasting impression and a vivid nostalgia of a person. What kind of scent do you carry? Maybe you want to try some new ones, Bath and Body Works is known for having luscious scents but some of them are more popular than others. Here we help you decide how you can go about choosing the right scent for you.

There are so many scent options it is never easy to choose just one. Your personal preferences are what will determine the right scent for you but you can start by looking at the crowd pleasers that have been around for years and that are loved by many. Things to consider when choosing your preferred scent include;

  • Notes
  • Concentration 
  • Testing 
Best Bath and Body Works Scents

The underlying notes in the scent will determine its overall scent. Some scents may have a floral note while some may have fruity notes.

Advantages The Best Bath And Body Works Scents

Best Bath and Body Works Scents

Bath and Body Works scents are a great option for many, both male and female. They have a wide assortment of fragrances and have a wide range of products that go beyond just body sprays. So what are the benefits of choosing to use Bath and Body Works scents over any other scent on the market?


Bath and Body Works products are very affordable and the company is always having great sales offers to give you even more value for money when shopping with them.

Product Range 

They have a wide product range so much so that it can be slightly confusing sometimes. But what is good is that once you find your favorite scent you can get it in a variety of products including body washes, lotions, scent sprays, hand sanitizers, air fresheners for homes and cars, hand soaps, candles and so much more.

Readily Available 

If you ever run out of your favorite Bath and Body Works item you will never have to worry about being able to find it quickly and easily. There are so many ways you can get their products by going into a physical store or purchasing them from online retailers outside of the BBW Company itself.

How To Keep Your Fragrance On For Longer

Best Bath and Body Works Scents
  • Once you have found the right scent you can layer the scent to ensure that it lasts all day. Layering allows you to really keep your scent all day long and this is a great way to help people associate a scent with you. It is not just perfume that gives you scent throughout the day.
  • If you were to layer by starting with your favorite scent in a body wash and then follow with a lotion and body spray you will find that the scent will last longer. You can also get the hand cream so that as you go through your day you can reapply the same scent as needed. Travel sized sprays are also a great way to touch up your scent throughout the day.
  • If you are wearing one of those scents that has a strong concentration then you may not want to touch up with body spray as this may aggravate those around you especially if you work in a shared office space.
  • Simple scents are the best to use for layering as these won’t make you unapproachable. Simple scents are the scents that will just have one or two notes. They are often very casual and won’t irritate you or the people around you. Another way you can layer your products it to spritz a bit of your body spray into your hair. 

Our Review

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

Via Amazon.com

If you are looking for a scent that is nice and girly without being too concentrated then this is a great pick for you. It is a mixture of fruity, sweet and woody notes to give a very simple and easy to wear fragrance. Reviewers note that this scent has vanilla notes and is just overall very girly and downright amazing.

The scent is simple, sweet and light will have you feeling your best self. It is the type of scent you will want if you don’t like scents that have a strong concentration and if you want s cent that will make you feel pretty and girly and one that just reminds you of the color pink. This is definitely the scent for the extreme girly girl.

This fragrance can be described as an oriental floral one. It was launched by the company in 2012 and includes top notes of peach, pear, mandarin orange and wild berries. The mid notes are apple blossom, tiare flower, jasmine and water lily. The base notes of this fragrance are orchid, vanilla, heliptrope, coconut, sandalwood and musk.


  • Very simple scent that is not overpowering 
  • Girly scent
  • Sweet and light notes
  • Not too concentrated 
  • Very pleasant smell
  • Will work for even those who have sensitivities to scents 
  • Friendly and inviting scent 
  • Easy to wear


  • Not for you if you don’t like fruity scents 

Via Amazon.com

This is by far the most popular fragrance by Bath and Body Works and it is their #1 Fragrance collections which was launched in 2006 and which sells over 30 million products every year.

This best-selling fragrance features notes of cherry blossom as well as berries, mandarin, melon, quince and green accord among others. It has a fruity scent and both experts and the average consumer have come to really fall in love with this one. This is the type of scent that will be perfect for day time and night time wear.

This fragrance is a very complex one with many scent ingredients. Let’s take a look at the different notes that are blended together to give this fragrance its smell. Top notes in this fragrance include apple, plum and pear.

The middle notes include Kyoto rose petals, lily, tuberose, mimosa and Japanese cherry blossom. Then there are the base notes of patchouli, cinnamon, amber, sandalwood, oakmoss, vanilla, Himalayan cedar and musk. 


  • Best Seller Scent
  • Most popular fragrance collection 
  • Fruity scent
  • A great fusion of notes
  • Great for both daytime and nighttime wear 
  • Lots of excellent reviews 
  • Long lasting scent 
  • Very easy to wear


  • Very popular so you won’t be unique wearing this scent 

Via Amazon.com

The Warm Vanilla Sugar scent is another one of Bath and Body Work’s top selling scents. As its name suggests it is a vanilla scent and comes with a lot of overtones including sandalwood, musk, coconut and basmati rice to name a few. This item sells a lot of body butters and shower gels from this collection. It is a powerful scent but very pleasant.

 At the same time it is not for the faint of heart, it is not the one for those who may have migraine headaches that are triggered by scent.  If you are not averted by strong scents and love the scent of vanilla you will find that this is a great scent for night time and for a relaxing feel. It may provide you with a nostalgic feeling and memories of your mother or grandmother baking cookies. 


  • Calming effect when used
  • Great for night time use
  • Smells like a batch of cookies
  • Very pleasant
  • Another best-selling fragrance from the Bath and Body Works brand 
  • Strong scent without being overpowering
  • Great scent for winter but also for the entire year 
  • Very warm scent 
  • Excellent reviews 
  • Greatly loved


  • Can be too strong for some persons 

Via Amazon.com

Forever Red is a scent currently in production by Bath and Body Works. This scent was designed to appeal to the tastes of the young and contemporary woman. This fragrance is very luxurious and very sensual while it is made from a nice combination of unusual ingredients and common ones as well.

The top notes in the Forever Red scent from Bath and Body works includes apple, French pear and pomegranate. The heart of the scent includes notes of red osmanthus, red peony and night blooming marigold. The base of the scent includes notes of oak, vanilla and rum along with marshmallow.

 It is a favorite of many and its aromas combine to be a very pungent (in a very nice and pleasant way) blend so that you only need a little to last you all day. 


  • 1st designer scent from the Bath and Body Works line 
  • Great intensity
  • A little goes a long way
  • Very complex combination of scents
  • Perfect fall fragrance
  • A sweet smelling and classy scent 
  • All-time favorite of many 
  • Excellent reviews 
  • Warm and sexy
  • Long lasting when layered with other products from the line
  • Very romantic and sensual


  • Can become overpowering if you use too much 

Via Amazon.com

If you are looking for a scent that is nice and girly without being too concentrated then this is a great pick for you. It is a mixture of fruity, sweet and woody notes to give a very simple and easy to wear fragrance. Reviewers note that this scent has vanilla notes and is just overall very girly and downright amazing.

The scent is simple, sweet and light will have you feeling your best self. It is the type of scent you will want if you don’t like scents that have a strong concentration and if you want s cent that will make you feel pretty and girly and one that just reminds you of the color pink. This is definitely the scent for the extreme girly girl.

This fragrance can be described as an oriental floral one. It was launched by the company in 2012 and includes top notes of peach, pear, mandarin orange and wild berries. The mid notes are apple blossom, tiare flower, jasmine and water lily. The base notes of this fragrance are orchid, vanilla, heliptrope, coconut, sandalwood and musk.


  • Great scent
  • Increasing in popularity in the BBW line of products
  • A festive blend yet still can be worn all year round
  • A girly girl scent 
  • Great when layered
  • Long lasting scent 
  • Will remind you of Christmas
  • Excellent reviews


  • Only pleasant to those who are fans of Christmas time 


Bath and Body Works has been around for a while and they offer a very wide variety of scents. They are also always working to provide the public with more and constantly coming up with new fragrances and blends. While we wait on the next best thing from the Bath and Body Works line why don’t you indulge in some Japanese Cherry Blossom.

This best seller item from the company is a favorite all over the globe and is their top seller. Statistics don’t lie and if this is not the best bath and body works scent we don’t know what is.

We recommend the Japanese Cherry Blossom scent collection to anyone who is looking for a great scent that is long lasting and readily available and affordable. You never have to worry about running out with bath and body works outlets in all major cities and towns and from major online retails. Have fun shopping!

Best Hair Dryer With Diffuser

Best Hair Dryer with Diffuser

So you have voluminous hair and you need the best hair dryer with diffuser to help you keep frizz at bay. You are in the absolute right place to find just that. And if you don’t want any of the five we have included here, you can always use our guide to help you purchase the best hair dryer with diffuser for your needs.

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Does Creatine Causes Acne?

It is not a new fact that acne are majorly caused due to hormonal changes in our body and the clogging of our skin pores. Several skin experts think there is a particular hormone behind the acnes erupting on your skin, and that’s creatine. But, does creatine actually causes acne on your skin or is it just a fad that you need to steer clear of? Let us find out more about it.

Does Creatine Causes Acne?

What is creatine? 

Creatine is mostly used by pro-athletes and body builders for muscle pumping. These athletes incorporate creatine in their eating regimen for accomplishing an all-around body conditioning. It predominantly helps your body in providing heaps of oxygen and water to your working muscles, which in the end builds high energy levels in your body.

However, several of such athletes have experienced there are many reactions of this item, for example, parchedness of skin, bloating, loose bowels, pattern baldness and acne. Therefore, it is important that you consult your family doctor before taking creatine.

There are essentially two types of creatine - Creatine Ethyl Ester and Monohydrate. Creatine Ethyl Ester is the most current form of the hormone which demonstrates more advantages and less symptoms. This substance can be effectively supplemented in your eating regimen for accomplishing an extraordinary fit body. The vast majority of people experience wrong procedures, for example, surgeries and steroid consumption for creating muscles, which can be to a great degree destructive for your body over the long haul.

Since a long time Creatine Monohydrate has been used by athletes and is demonstrating awesome outcomes. It works best with a good eating routine, exercises and protein supplements. But, on the other hand, this substance also delivers some undesirable outcomes, for example, cramping and bloating.

What is the right way to see the best results of creatine?

For letting creatine work in your body and show chiseled abs instead of acnes, it is really important to blend it in your workouts. You can create an exercise mix of cardio, bodyweight and weight training exercises for gaining muscles. These exercises can undoubtedly support your digestion and help your body in consuming fats.

Creatine use helps you in keeping focus while executing these exercises perfectly. It not just aides in muscle pumping by providing water and oxygen to your muscles, but also treats wounds and joint paints easily. It stalls different sicknesses, for example, diabetes and heart related issues. It additionally upgrades your resistant framework and controls fat making in your body. The way toward maturing likewise backs off by its usage.

Different positive effects of creatine use

You might have heard in the TVs and magazines that creatine gives you vitality. When you take it, you won't feel exhausted or tired any longer. It surely is not like having an energy drink after which you feel a sudden crash, however these supplements make your body get used to having more energy in the day. Moderate consumption gives you a fresh morning, where you feel like heading out to the gym and working out for a better fitness. You'll have that additional kick to lift more weights and do a couple of more reps.

The other positive reaction is that it will make your appearance bigger and strong. Since it makes your body keep more water, your skin texture might feel a little delicate, yet it also makes your muscles look fuller. This water retentive properties are exceptionally helpful in maintaining a supple acne free skin.

Check out this video about other positive effects of creatine on your body:

The negative effects of creatine on your body

All things considered, they're not by any means that genuine. Nothing truly awful has ever been found in more than ten years of studies. The negative symptom that happens the most is that your body will take an additional water weight. Because of this additional water weight, you may look bloated. With more water in your muscles, they'll feel a lot gentler.

Your muscles will get harden directly after the exercise, however they'll feel really delicate a couple of hours later after you've done some resting. There have additionally been some minor reports that creatine causes muscle spasms and bad stomach issues, however, these two impacts generally occur because of uncalled utilization of creatine. You can stay away from these two impacts if you consume it under expert guidelines.

One final negative reaction that you should know about is the thing that will happen if you quit utilizing creatine (after you've been utilizing it for quite a while). For a brief timeframe, you will feel loss of energy and slimmer body appearance. As your body is losing its additional water weight, you may seem like flattening out. You'll recoup from this feeling in the long run however, when your body gets used to not having creatine.

With the use of creatine by pro-athletes and body builders, it can be clearly stated that the hormone use is surely beneficial in forming superior fitness. But, the consumption levels of the hormone is the deciding factor in finding the right fitness. Its effect as a stimulant for acne is just due to the improper consumption.

Few things to keep in mind with creatine consumption:

  • Other ill-effects like hair loss, anger, reduction in testicle size, energy loss etc. are few of the things that could happen with bad consumption other than acne.
  • Always consult a health expert before consuming it.
  • Proven exceptional results on pro-athletes and body builders who work hard for super fitness and muscular strength.

In case you want to know more about creatine use and its effect on acne formation you can comment down below.

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